How to Make Your Own Tim Horton’s Ice Capp

Good morning, hope your having a good day. A few months ago a friend of mine introduced me to Ice Capps (Starbucks have a similar item I believe is called a Coffee Frappuccino) and I love them but they aren’t that great for you and not really ideal on a student budget. However I have […]

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Peanut Butter Banana Chocolate Protein Smoothie

Good morning lovelies, I wanted to share this quick recipe for my favorite protein smoothie without yogurt or protein powder/substitute though you can totally add protein (I occasionally use pea protein but whey or soy also works I just suggest adding a little more peanut butter if you don’t like the taste). I didn’t add […]

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