Goals for 2018

Good morning lovelies today I wanted to share my goals for 2018. Some are things I have been working on for a while but I find if I write it down I’m more likely to accomplish it. Workout 2 times a week Drink more water Plan more meals ahead of time Post at least twice […]

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8 Free Fitness Tips to Stay Motivated

I know it’s hard to stay motivated especially when you don’t see results you want but here are my tips to  Change of scenery – this is pretty easy, try going to a park or a different route.  Pick out an outfit you love and only wear this when you work out – this doesn’t […]

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