New Year New Habits | Why I Don’t Make Resolutions

Hi everyone and welcome back or welcome if you are new. Recently I have seen a lot of people posting about their new year’s resolutions, you know the classic workout every day, be more healthy etc. These are all great ideas, however not always acheivebale. So today I wanted talk about forming habits rather than […]

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5 Healthy Habits That You Can Do Everyday | COVID Edition

Good morning everyone, with the sunseating at like 4/5pm and the days continuing to get shorter, I felt that it was time to share some ways I try to keep healthy, mentally and physically, during these cold months coupled with a global pandemic. It’s no secret everyone is struggling, regardless what your circumstances are. These […]

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